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DBT: strengthening mental health at Durham College

"I realized that when I was walking away, it was me not facing the problem at hand, and it was causing even bigger issues...

DC offers multiple resources for students’ mental health, but some feel more hands-on support is needed

“I don’t know, I feel like it’s just not personal enough, I don’t feel connected to a person behind the screen.”

Grades plummeting due to mental health issues

Falling behind on classwork is not unheard of for both college and university students. Of late, students face a growing number of mental health...

Mental Health Chat Bot coming to Durham Region

Since COVID-19 was declared an outbreak in March 2020, there has been a decline in the mental wellness of Canadians, according to Statistics Canada.The...

Mik’s Making success by prioritizing mental health

Starting a business on Instagram is becoming more and more popular these days, but for 21-year-old Whitby resident, Mikayla Young, it has been a...

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