Tag: health and wellness

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DBT: strengthening mental health at Durham College

"I realized that when I was walking away, it was me not facing the problem at hand, and it was causing even bigger issues...

DC offers multiple resources for students’ mental health, but some feel more hands-on support is needed

“I don’t know, I feel like it’s just not personal enough, I don’t feel connected to a person behind the screen.”

DC offers health check-ups for international students

Canada is known for welcoming international students and Ontario is a prime example. According to Statistics Canada, almost one-third of post-secondary students in Ontario...

If you live in one of Oshawa’s priority neighbourhoods, your words can inspire art

Oshawa’s LivingRoom Community Art studio building recently closed because of the pandemic but the organization is still working online virtually to connect with...

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