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Sugary drinks make you quickly energized – and quickly tired, say dieticians

With the stress of exams, students often reach for a caffeinated drink for an extra boost of energy.Whether that is an iced coffee or...

IVID 2025 Lacrosse

IVID 2025 Lacrosse

Sari Gibson explores the cultural and emotional significance of lacrosse within Indigenous communities. Jacob Powless discusses his work with the Oshawa Minor Lacrosse Association, emphasizing that the sport is a vehicle for self-expression and a “cultural bridge.”

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Coaches, residents look forward to new sports complex in north Whitby

Sports complex decades in the making is nearly complete