Tag: stress
DC students can get virtual support from DCSI
Durham College Students Inc. (DCSI) is hosting the Anxiety and Depression Group virtually this month.Prior to COVID-19, the Anxiety and Depression Group was available...
Creative writing can reduce stress
Sara Rigotti, 16, of Bowmanville manages stress differently than your average teenager.The communications and events director for Writers Club of Durham Region (WCDR) is...
We Believe Survivors brings a voice to students
We Believe Survivors Coalition (WBSC) is an organization that was formed in the fall of 2017 after concern UOIT’s sexual violence policy was not...
How to keep calm during Exam Week
It’s the most wonderful time of the year again. Exam Week.
As students prepare for exams, there’s a mix emotions: excitement, relief, pride - and...
Truancy doesn’t always mean naughty and lazy
Something I like to talk about is my history in high school. Generally, if a high school student ends up missing a class or...
Your grades depend on your sleep
Wake up students. You are not getting enough sleep.
According to a group of international doctors, not getting enough sleep is turning into a global...
Durham College Passes the Stress Test
It doesn’t take an in-depth study of campus life to know students are regularly stressed and have difficulty managing depression and anxiety. Just talk...
What is the connection between stress and mental health?
There is a correlation between stress and mental health that experts say students should be concerned about. They say while some stress can be...
Better time management leads to better life
College is busy with deadlines and for some students managing a part-time job, but doesn’t have to be stressful. According to some students, it...
Prepare yourself, tax season is here
It’s that time of year again, tax season. It’s the time where many students become baffled over how to go about doing their taxes....