Tag: healthy eating
Poor eating hurts students in the classroom
Post-secondary students are known to be busy but not great eaters, hence terms like ‘freshman 15’, referring to the pounds added by someone in...
A superfood tasty treat
Blood pudding was crowned the new superfood earlier this year but in 2014, coconuts joined chia seeds, kale and blueberries as the latest health...
Prevention for your burning heart
Some foods we eat on a daily basis can cause us to feel sick and we may not even know it. Tomatoes, coffee, chocolate...