Tag: anxiety
DC students can get virtual support from DCSI
Durham College Students Inc. (DCSI) is hosting the Anxiety and Depression Group virtually this month.Prior to COVID-19, the Anxiety and Depression Group was available...
How to keep calm during Exam Week
It’s the most wonderful time of the year again. Exam Week.
As students prepare for exams, there’s a mix emotions: excitement, relief, pride - and...
The benefits of therapy animals
Many people are aware of service animals and what they do. There are guide dogs and dogs who can even detect when a medical...
Better time management leads to better life
College is busy with deadlines and for some students managing a part-time job, but doesn’t have to be stressful. According to some students, it...
A prescription for controversy: Puffs or pills?
Excruciating pain radiated through Maria Caporusso’s abdomen. The doctors had no answers. At 16-years-old, Ajax resident Caporusso, was suffering from a chronic pain that...
Cognitive Behavioural Therapy: psychotherapy over pharmacotherapy
https://www.youtube.com/watch?v=aqu4ezLQEUA
Video courtesy of Button Poetry
In her spoken word poem at the 2014 National Poetry Slam, Sabrina Benaim describes a conversation she had with her...